Control

These are words from Shi Heng Yi.

.

Apparently the stress and the worries and the fear

it arises somewhere

and that somewhere is individually always inside one self.

And this is that paradox part sometimes about this world that

you know when you are sad the sadness sits inside of you...

When you worry about something it's your worry.

Other people around you maybe see the issue too but they don't worry. 

You Worry.

We try to look for the solution not inside of you, you try to find it out there.

If there's something which is a 100% in your control

it must be 

yourself.